Thursday, February 20, 2014


What’s On Your Team's iPod?

We all know the importance of music considering it is the component that puts together the routine! The type of music and the lyrics you listen to can have a direct effect on how you perform. 

So what’s your tradition? Do you listen to a certain song while getting ready the morning of competition or with your team before you begin practice? Is there one song in your routine that really pumps you up and helps you finish you compete? 

Feel free to share and think about finding your song for next season! Having that team song can really form a bond between you and your teammates and create contagious positive energy!! 

Here’s a link to SWVC’s team song this past season, "It’s My Time"


Musical Fun Facts: 

*Some studies suggest listening to classical music while studying and doing homework can increase brain activity and intelligence for a short period of time
*Termites work quicker and more efficiently when listening to Heavy Metal/Rock Music

Jessica, CLB

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