Music has become more and more of a staple for athletes in
today’s society, and rightfully so. Music has the ability to effect our mood,
attitude and can positively or negatively impact our performance. The selection
of music an athlete chooses to listen to before a big competition can either
delay the feelings of fatigue or push us to increase work capacity. Here are a
few tips on what kind of music to select to listen to before walking out on the
mat this competition season.
Showing posts with label playlist. Show all posts
Showing posts with label playlist. Show all posts
Monday, August 12, 2013
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