If you did not know the NFL 2013 Draft started last Thursday
and ended on Saturday. As I sat
watching these young NFL hopefuls wait patiently to hear their name called, I
couldn’t help but think about how the selection process of any sport,
regardless of level, is a nerve-wracking experience. However, with both physical and mental preparation this
selection process can be a less stressful experience.
I came across a great article from www.sportpsychologyfootball.com on Eric Fisher who was the
overall #1 draft pick going to the Kansas City Chiefs. Fisher is an outstanding athlete who
pushed himself physically everyday.
But what is even more interesting is that he also took the time to work
on his mental toughness which helped him to keep focus on his goal of one day
playing in the NFL. Fisher
explains that his “mental preparation for football provided the ability to
maintain focus on goals and improvement.
This mental focus allowed for great success both in the weight room, and
on the football field.”
Soon tryouts will be upon us and just like Eric Fisher you
will be waiting patiently to hear if you have been selected for your team. Take the time to build up your mental
toughness so you will be 100% prepared for the tryout process. The coaches and judges like to see a
confident athlete standing before them.
If you are looking to increase your confidence and become
more mentally prepared before tryouts Cheer360 can help! Don’t let your nerves get the best of
you when it matters the most, start a mental training regimen today!
Kristen Perri is Cheer360’s Co-Founder and
Director of Mental Fitness. She holds a masters degree in Sport
Psychology, is a certified Mental Game Coach, Sport Hypnotist and Personal
Trainer. With over 8 years of cheer coaching experience, Kristen has
coached all skill levels including middle school and junior varsity. Currently,
Kristen is the Head Varsity Coach of a major Long Island Cheerleading Program.
Hey Kristen,
ReplyDeleteThanks so much for your comment!
Wanted to Congratulate you on Cheer 360,
I wish you guys all the best.
Oh also, you should add a GFC so bloggers can exchange follows.
Perhaps you could follow me too. ;)
Best,
icantaffordmylifestyle
Thanks for your support and advice! Our blog is going to be undergoing some site design changes soon, but we will incorporate the GFC badge as you have suggested.
ReplyDeleteThanks and we look forward to seeing following you on your fashionable quest!