What’s On Your Team's iPod?

We all know the importance of music considering it is the component that puts together the routine! The type of music and the lyrics you listen to can have a direct effect on how you perform. 

So what’s your tradition? Do you listen to a certain song while getting ready the morning of competition or with your team before you begin practice? Is there one song in your routine that really pumps you up and helps you finish you compete? 

Feel free to share and think about finding your song for next season! Having that team song can really form a bond between you and your teammates and create contagious positive energy!! 

Here’s a link to SWVC’s team song this past season, "It’s My Time"

http://www.youtube.com/watch?v=eqlbqIw-v90

Musical Fun Facts: 

*Some studies suggest listening to classical music while studying and doing homework can increase brain activity and intelligence for a short period of time

*Termites work quicker and more efficiently when listening to Heavy Metal/Rock Music

Jessica, CLB

Things Cheerleaders Say That Drive Your Coach Crazy

Admit it; you are all guilty of saying at least one of these phrases before.  So the next time these sayings come rolling off your tongue, watch your coach’s reaction…we guarantee you’ll see them cringe!

1.    “I can’t.” 

2.    “Are we doing this full out?”

3.    “Do we have to tumble?”

4.    “Can we get a drink?”

5.    “I forgot my sneakers.”

6.    “Does anyone have extra briefs?”

7.    “Wait! Which side of the mat do I put my sign on?”

8.    “Do we have to roll out the mats today?”

9.    “What are the counts?”

10.  “I can't find my bow.”

Shari Tarburton is Cheer360’s Co-Founder and Director of Educational Programming.  She is a New York State Certified Health and Physical Education Teacher, a certified Personal Trainer and Mental Game Coach, and a Varsity cheerleading coach.