Hello to everyone reading this!
First off I’d like to say thank you
for taking time out of your day to read these blog posts. My name is Chris Cannizzaro and I’ll be
interning at Cheer360 this summer. My
internship focuses on mental strength.
For those of you who aren’t
familiar with what mental strength is let me give you a quick synopsis. Mental strength is being able to maintain
your focus towards a goal set in front of you.
It allows you to block out distractions, regain your focus if you lost
it momentarily, and to overall perform better at any task you do.
Throughout my blog posts I’m going to identify and discuss
some specific techniques used by professional athletes such as the use of
imagery and goal setting to mention a few.
Before we go into any of those the
one thing you must have for any of those techniques to work is a positive attitude. Without a positive attitude you can be handed
the world on a silver platter and you still won’t be successful.
Each of my
blogposts are going to have a quote at the bottom, I want everyone to think
about the quote and how you can apply it to your everyday life!
“Always do your
best. What you plant now, you will
harvest later.” – Og Mandino
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